Incrível!Histórias reais

Publicado 2017-04-06
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RIDICULARIZADA por sua acne, ela agora é uma das finalistas em um concurso de BELEZA...

Uma jovem que sofreu ataques severos de acne derrotou todos os valentões que riram dela depois de se tornar uma finalista em um concurso de beleza. O nome dela é Rachel Crawley, tem 22 anos e vive na cidade de Preston em Lancashire, Inglaterra. Devido às suas inúmeras escapadas ela acabou perdendo reuniões como o Natal e Ano Novo quando ela tinha 16 anos. Depois de criar uma conta no Instagram para fazer um diário de sua pele, esta menina passou a derrubar todos os comentários insultuosos que lhes faziam...

My progress since starting this page no Medication ✖️ High fat vegan plant based diet (nothing processed) Real whole foods, natural minimal skin care routine ✔️ People are happy to take strong medication that can lead to bad side effects in are bodies but aren't willing to change there diet which is safe and better for our health. Remember that everyone has there struggles in life. Most of us choose not share them. Most people with acne don't share it because there ashamed but why should we it's only a stage in our life it won't last forever and it certainly doesn't make us any less of a person. Clear skin or acne you are the same person. I get asked how can I be confident when my skin looks like this? The reason I decided to accept myself for how I looked is because for years I suffered with acne and for years I let my mental health take over, ruin relationships, stop me going out ect all because I was insecure and worried about other people's opinions. Because let's be honest acne isn't nice to look at. I knew I couldn't carry on being this hard on myself to the point I would cry and have a lot of built up stress causing headaches. I thought about the days when I used to have no worries when I was younger and here's what I came up with- I wasn't living life trying to impress anyone I wore no makeup so never felt less beautiful I didn't spend my time trying to make myself look perfect I didn't sit at home comparing myself to others on Instagram It's the world we live in today that makes us think like this. I don't want young girls feeling the same way I did. I don't want them to think they have to look a certain way to be accepted or beautiful. They need more role models embracing there real natural selfs because that is real life. I know how hard it can be but please please practice self love and believe in yourself this alone will make you feel better ✨ ------------------------------------------------

Uma publicação compartilhada por Rachel Crawley ☾❂ ॐ (@asprinkleofhealthandbeauty) em

De "cara doente" até "eca" ou "Oh meu Deus, olhe pro seu rosto!". Muitas pessoas a faziam se sentir terrível. No entanto, depois de estar imersa no concurso "Miss Preston 2017" ela pode se dizer orgulhosa de si mesma, uma vez que tornou-se uma das finalistas. As espinhas e marcas de acne que começaram a aparecer em seu rosto e mandíbula abateram severamente sua confiança, fazendo com que ela admitisse odiar a pessoa do outro lado do espelho. "Esta condição estava me afundando e eu me sentia muito mal...". Leia sua história comovente de superação...
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I remember being at my lowest point. When I didn't want to leave the house. See my family or friends. Even though I knew these people loved me I felt ashamed of what I looked like I decided enough was enough and the more I think negatively and be horrible to myself the worse I was getting and feeling. The whole anxiety and stressing over it adds to it making it worse! I couldn't go on the way I was going I was miserable and I don't want other people to feel the same way that I did. It upsets me that we live in a world where people feel this low about themselves It doesn't define who you are as a person so please never give up on yourself! Be a strong warrior who is not going to let this beat you. Turn those negatives into positives. It will get better ✨ I am glad I've experienced chronic illness. I am glad I've experienced acne. It's helped me find my passion for health, wellness and fitness. It's helped me be strong, grow and gain confidence as a person all of which I had none of before. It's helped me to want to help and inspire others. I believe it can help you all too. ----------------------------------------- #acne #acnetreatment #acnejourney #chronicillness #plantbased #raw #organic #health #selflove #vegan #veganism #anxiety #depression #recovery #warrior #journey #strong #wellness #mind #body #soul #girl #inspiration #chakra #crueltyfree #nontoxic #fitness #lifestyle #beautiful #love

Uma publicação compartilhada por Rachel Crawley ☾❂ ॐ (@asprinkleofhealthandbeauty) em

Complexo profundo

"Quando fui encorajada a participar do concurso, não tinha confiança suficiente para fazê-lo. Parei de sair com meus amigos e não queria que ninguém me visse sem maquiagem. Eu odiava me olhar e isso me fez pensar que outras pessoas tinham que se comportar da mesma forma. Não saía à noite com os meus amigos por causa disso e até deixei de passar o natal com minha família, passando-o sozinha". Explica esta jovem mulher.

DAILY REMINDER No filter, no edit. Don't be too hard on yourself if you think your skin isn't flawless. Your lips aren't big enough. Your eyelashes aren't long enough. Your not skinny enough. Your too skinny and need to gain weight. Your not tanned enough. On social media there are too many comments about how we should look. This is not sending out the right message. This is only putting pressure and stress on us doing everything we can to feel good about ourselves. This is only leading to further anxiety and depression. The pictures you see looking perfect aren't real because they've photoshopped, edited, filtered! You can edit it out spots, change your body shape, make your features bigger or smaller. It's just getting way out of hand ITS NOT REAL!! It's fun and creative to be able to create different looks. We all have different passions makeup, fashion, fitness ect and social media is a platform to promote that but please don't compare yourself to a picture. Please accept you for you and who you are because you are good enough Find happiness through doing what YOU love. Remember you control your own mind. Fill it with positivity and stay strong Happiness comes from within. I WANT YOU ALL TO LOVE YOURSELVES FOR YOU ❤️ ------------------------------------------------------- #acne #anxiety #depression #truth #selflove #life #stopcomparing #beyou #mindset #positive #positivity #personalgrowth #strength #youareenough #youarenotalone #youarebeautiful #journey #soul #love #enlightenment #acceptance #recovery #vegan #gypsy #smile #behappy #beyourself #bodypositive #socialmedia #hamsa

Uma publicação compartilhada por Rachel Crawley ☾❂ ॐ (@asprinkleofhealthandbeauty) em

A acne é uma condição comum que faz com que a gordura da pele ocasione o nascimento de espinhas, por vezes dolorosas. As suas causas são diversas, de distúrbios hormonais até a síndrome do ovário policístico, bem como alguns efeitos das drogas. Existem géis de peróxido de benzoíla que podem ajudar em seu tratamento, mas em casos extremos requerem intervenções médicas com antibióticos e pílulas... Continue a ler para aprender a melhorar a sua vida ...
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PROGRESS PICTURE The left picture is what skin is looking like now. Still not had any new spots which I can't actually believe not one! The right picture was taken 1 month ago. As you can see I have a lot of inflammation, redness and yellow heads. Healing your body naturally takes time so you just have to believe in the process you will get there. My current skin care is a cleanser by tata Harper, toner apple cider vinegar, aloe Vera gel, rose seed hip oil I have just introduced as alls I have on my skin to heal now is deep marks/ scars and this works wonders but don't recommend on active spots, jojoba oil to moisturise ✨ Using natural products on my skin works best than products filled with nasty chemicals! The food I eat is still the same as previous posts Drink lots of water, green tea & dandelion tea. For supplements I take probiotics, vitamin D & milk thistle. I sometimes take drops of oregano oil in water. I alternate which I use but I alternate spirulina, wheatgrass, chlorophyll, acai and maca in my green smoothies or do them as shots. This is just what's been working for me and again everyone is different. Maybe I'll look to work on a video or a blog post if it continues to get better so I can explain it all in more depth ------------------------------------------------ #acne #embraceyourflaws #scars #vegan #plantbased #raw #wholefoods #natural #spiritual #healing #chronicillness #hormones #balance #mind #soul #positive #progress #journey #naturalremedies #health #lifestyle #veganism #crueltyfree #wellness #empower #recovery #selflove #love #veganbeauty #acnetreatment

Uma publicação compartilhada por Rachel Crawley ☾❂ ॐ (@asprinkleofhealthandbeauty) em

As redes a apoiaram

"Parte de mim não queria me cobrir com tinta, uma vez que poderia piorar a situação, então eu deixei meu cabelo comprido para cobrir minha pele", Rachel continuou. No entanto, alguns anos mais tarde, ela decidiu mudar sua dieta e começou a ganhar confiança através de sua página no Instagram. A linda loira postava diariamente o seu rosto na rede social como "modo de terapia", a fim de medir a reação das pessoas, uma vez que ela não se sentia capaz de olhar nos olhos de qualquer um...

Felizmente, e apesar dos haters da Internet, muitos adolescentes que estavam sofrendo experiências semelhantes aplaudiram a menina e isso foi muito inspirador. "As meninas têm que entender que elas são sempre bonitas, não importa pelo que passem. As marcas foram substituídas por cicatrizes, mas não há necessidade de esconder nada disso, eu me sinto à vontade", explicou Crawley. "Haters possuem mente fechada e a resposta que venho tendo de todos os meus fãs me fez muito mais forte”. Leia a seguir, pois iremos mostrar o quanto ela está linda hoje...
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Excuse the just woken up picture but I need to share with you some results I got overnight! so yesterday I went to the gym in the evening and had a sauna/ steam room after. Showered as normal and cleansed my face using a @tataharper cleanser! When I got home I had the inspiration from this beautiful soul @ohsoulnatural to do a turmeric face mask. You can watch her YouTube video for how she makes hers and her page is full of inspiring quotes and natural tips! ✨ I made mine using 1 tsp of turmeric powder, 1tsp of Indian healing clay and 1tsp of apple cider vinegar! Mix until thick and creamy/ add water if you need more liquid! Put all over your face and leave on for 10mins! I also tried oil pulling which I had never heard of before also thanks to the same girl she was kind enough to share this tip with me and you just put 1 tsp of coconut oil in your mouth and swirl around for 25 minutes and then rinse! Listen to music whilst you do this or something to keep occupied After I washed my mask off I followed with pixi glow tonic, good genes serum and Luna oil by @sundayriley! My face literally feels smooth all over which if you have acne you will know how good it feels when you don't have any bumps! Obviously you can still see my scars and some are very deep so may take a while to fade I also add turmeric to my veggies it has great health benefits internally as well as in your face mask Again one of the main things that is helping me through this process is not to stress, worry or care about what people think of me. Remember to embrace your flaws not hide them you are beautiful no matter what -------------------------------------------------- #acne #natural #tumeric #progress #beforeandafter #vegan #fitness #health #healing #plantbased #beauty #blog #nature #embraceyourself #journey #happy #selflove #soul #mind #body #chakra #buddha #spiritual #veggies #raw #bareface #nomakeup #skincare #enlightenment #skincaretips

Uma publicação compartilhada por Rachel Crawley ☾❂ ॐ (@asprinkleofhealthandbeauty) em

Ela agora é mais forte

"Os abusos na Internet são outra parte do mundo moderno, mas basta ignorá-los. No final das contas, minha conta me deu a confiança necessária para se inscrever para o concurso de Miss Preston. As pessoas me apoiaram e disseram que eu era um exemplo a ser seguido". Rachel deixou o instituto Ashton School em 2011 e tornou-se uma aprendiz em administração de leis. Ela tem sido capaz de mudar a sua pele mudando sua dieta ingerindo mais alimentos crus e evitando o açúcar.

Got creative last night as i celebrated my friends birthday! First time wearing skin makeup in 2 months lets see how skin reacts. You can still go out and enjoy yourself in moderation. Create a happy balance in your life I also posted this on my personal account which is @rachelcrawleyx I created this account so I could share my journey to clear skin and health. Sharing positive vibes and inspiring you to love yourself for who you are!! ✨ This account is good for tracking my progress and keeping me motivated It's nice knowing on here I can connect with people who understand, have experienced it or are going through the same thing. People who I know unfortunately do not understand and don't understand why I do what I do because they can simply eat, drink what they want and have no issues. Sometimes I do try and shut myself away from the world and this can be good a thing as it allows you to think and concentrate on yourself. But at the same time I then forget its good to go out with friends and have fun. Even though I can post on here pictures showing my skin most of my friends or just people I know wouldn't know what I've been going through. The truth is no one is perfectly happy all the time even people who may seem it have there down times but it's how we learn and overcome them. I like to be open minded and a free spirit so I believe to do whatever makes you happy regardless of other people's opinions because as long as your doing what you love who cares ✌ ------------------------------------------------ #motd #makeup #glitter #crueltyfree #vegan #bohofestivals #happiness #gypsy #moon #hippie #bollywood #crystals #spiritual #magical #freespirit #soul #mind #body #enlightenment #journey #smile #acne #life #ootd #fashion #style #selflove #love #balance

Uma publicação compartilhada por Rachel Crawley ☾❂ ॐ (@asprinkleofhealthandbeauty) em

Após estas simples mudanças ela não sofreu episódios de acne novamente e agora simplesmente quer se tornar a escolhida "Senhorita Preston", quatro anos depois que seus amigos a incentivaram a competir. A vencedora oficial do Miss Preston será coroada em abril, mas ela acredita que já alcançou o mais importante, já que seu caso vai ajudar muitas outras jovens a ter confiança para viverem felizes. Na última página, mostramos seus últimos comentários.
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When you throw it back to days you had a clear skin and felt beautiful. When you question why and where it went wrong? It comes out of no where and you would do anything to get your clear skin back. You cry, stress and worry about your skin. You can't go out in public. You can't look at people in the eye. You hide your face away. Well please don't worry it won't last forever and you having acne should not take away your happiness. You deserve to be happy whether you have acne or not. Don't let your skin stop you from doing what you want to do. I know how hard it can be but I want to help other people through it. I have received messages from you guys that have touched my heart ❤️ Some of you have even been inspired to go out with no make up on which is amazing!! Next time take a photo and tag me I would love to see them! We shouldn't be looked at any differently to wearing makeup than not wearing makeup. Most make up contain chemicals that are harmful and we are putting them onto our skin. So many brands test on animals Just for us to look better and it's not right. It's not necessary! Make sure you do your research as even cruelty free brands still have parent companies that test on animals! I have got rid of all my makeup for this reason! I will be trying some of the organic brands soon with natural ingredients so I'll let you know how those products go. If you know of any please let me know ❤️ ------------------------------------------------ #vegan #crueltyfree #crueltyfreemakeup #crueltyfreebeauty #crueltyfreecosmetics #organicskincare #organicbeauty #naturalmakeup #veganbeauty #blogger #acne #acnetreatment #nontoxic #nochemicals #stopanimalcruelty #animalcruelty #selflove #journey #soul #spiritual #gypsy #hippie #plantbased #rawvegan #wellness #vegancommunity

Uma publicação compartilhada por Rachel Crawley ☾❂ ॐ (@asprinkleofhealthandbeauty) em

Sobre a competição, ela disse: "Ganhar seria algo realmente incrível para mim, mas seria mais para provar a mim mesma que eu posso fazer isso e ensinar outras pessoas que podem se sentir bem sobre seus problemas". A condição que a levou a enfrentar muitas dores tem sido um grande obstáculo em sua vida, mas ela conseguiu superar isso e aprender a continuar. O que você achou da história dela? É realmente uma mulher corajosa.

I am excited to be taking part in this years beauty pageant Miss Preston. I have never had the confidence to go through with a competition like this before as I never felt good enough. This year I feel is the right time for me. I want to stay true to myself and inspire all you girls that you are beautiful no matter what. This pageant isn't based on your looks and it is your inner beauty that counts! I will be running half a marathon to raise money for charity if your interested in making a donation ask me and I'll send you the link/ or follow my Facebook page. Planning to do more events! I have my own Facebook page where you can like to follow updates! I would be grateful for any love and support from you all ❤️ Thank you! Also please bare with me I work full time and dedicate my extra time to doing these posts for you. Please bare with me I will respond to all of your lovely messages Let me know what posts you want to see more off! I will be hoping to get YouTube channel up and running soon so excited ------------------------------------ #beauty #beautypageant #misspreston #competition #innerbeauty #halfmarathontraining #happy #kindness #determination #motivation #enlightenment #journey #inspiration #facebook #selflove #community #vegan #crueltyfree #youareenough #youarenotalone #youarebeautiful #blogger #youtube #vlogger #natural #acne #charity #varietycharity #pageant

Uma publicação compartilhada por Rachel Crawley ☾❂ ॐ (@asprinkleofhealthandbeauty) em

Como parte da iniciação Senhorita Preston, Rachel correu meia maratona para a organização beneficente infantil Variety, em 9 de Abril. "Eu não quero que nenhuma outra se sinta da mesma maneira que eu me senti e eu espero que minhas ações possam demonstrar que não faz sentido se sentir mal por tal condição", conclui Crawley. O que você achou? Certamente agora ela parece fenomenal, mas nunca foi feia, apesar dos maus olhares ou comentários dos outros
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Fonte: www.dailymail.co.uk/ Instagram-asprinkleofhealthandbeauty

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